You could say I’ve spent my life studying performance—from the sales floor to the yoga mat, from boardrooms to ceremonies in Peru.

I learned business systems in college and on the job—carrying quotas, closing deals, and leading teams when the stakes were real.

I learned embodiment through yoga and herbalism—how breath, plants, and the natural world recalibrate what stress takes away.

I learned transformation through coaching and leadership—how awareness changes behavior faster than force.

I learned humility and discipline through shamanic study—how power stays honest when it serves something greater.

And I learned love through marriage, parenting, surgeries, and setbacks—the kind of love that makes you stronger because it breaks you open.

Every one of those classrooms shaped the way I coach today: no separation between business and being human.

My philosophy is simple: you always have a choice in how you show up. Real leadership begins when you can see yourself clearly — the confidence, the doubt, the tension, the drive — and choose how to lead from that truth.

Stress isn’t the enemy; it’s information. When you can name the parts of you that tighten under pressure and stay steady anyway, you become the kind of leader people trust to hold both strength and vulnerability.

The Momentum Room

The Momentum Room is where leaders practice changing their relationship with stress in real time. It’s structured, efficient, and deeply human—built for people who have real work to do.