Stress doesn’t go away — but your relationship to it can change.

About Kate

Kate Galt is an ICF-certified coach and leadership strategist based in Boulder, Colorado.
She works with leaders and teams when execution slows, accountability collapses upward, and stress quietly runs the system.

Her work blends business strategy, neuroscience, and emotional intelligence — not as theory, but as tools leaders can use in real time.
Kate helps people see how stress patterns shape decisions, relationships, and results — and how to shift those patterns without blowing the system up.

She has a tool that gets great results inside organizations. The Choice Model, a practical framework used inside organizations to build trust, surface issues early, and return accountability to the team.
Her work shows up through leadership implementations, 1:1 coaching, and small-group environments like The Momentum Room.

Clients describe her work as direct, grounding, and clarifying.
Kate meets Drivers and Controllers with precision, and Givers and Performers with steadiness — bringing structure and humanity into the same conversation.

When leaders work with Kate, they don’t eliminate stress.
They learn how to work with it — so decisions move, ownership is clear, and execution holds under pressure.


Go Deeper → The Story Behind My Work

Kate Galt – Leadership Coach and Strategist

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